Weigh In record (no journal entry) for 19 April 2018
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85.2 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 9.59g | Prot: 17.33g | Carbs: 104.08g.
Breakfast: Pick n Pay Low Fat Long Life Milk, Future Life Smart Oats, Coffee with Milk. Snacks/Other: Bananas. more...
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Gaining 0.3 kg a Week
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Cheron@1's Weight History
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