Weigh In record (no journal entry) for 18 April 2018
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54.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 76.76g | Prot: 106.72g | Carbs: 0.01g.
Breakfast: Pork Leg (Shank Half), Butter (Salted), Pork Chop (Lean and Fat Eaten). Lunch: Coffee (Brewed From Grounds). more...
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Losing 3.5 kg a Week
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mapasekaT's Weight History
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