Weigh In record (no journal entry) for 16 April 2018
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70.9 kg
Lost so far: 3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 59.03g | Prot: 103.65g | Carbs: 36.40g.
Breakfast: Gouda Cheese, Butter, Fried Egg, Broccoli. Lunch: Progresso Roasted Red Pepper Pesto, Chicken Breast, Mixed Salad Greens, Margarine, Brown Bread, Venz hagelslag pure, Gouda Cheese. Dinner: Chang Farm Soy Bean Sprouts, Soy Sauce, Chicken Breast, Blue or Roquefort Cheese. more...
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Losing 1.4 kg a Week
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immort777's Weight History
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