Bonts1988's Journal, 02 May 18

Third day of eating healthy. I am feeling good. The first two days were bad. I had a headache and felt dizzy. I really want to stick to this lifestyle. I dont want to struggle with weight anymore.

View Diet Calendar, 02 May 2018:
877 kcal Fat: 19.05g | Prot: 85.40g | Carbs: 89.27g.   Breakfast: Clover 2% Low Fat Fresh Milk, Herbalife Formula 1 Shake Mix Vanilla, Bananas. Lunch: Herbalife Formula 1 Shake Mix Vanilla, Low Fat Milk, Naartjie. Dinner: Chicken Breast Meat, Stir Fried Vegetables, Chicken Breast Meat, Woolworths Seedless White Grapes. more...
136 kcal Exercise: Samsung Health - 24 hours. more...

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Bonts1988's Weight History


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