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chicken stir fry with cabbage and peppers toped with 1tbls mrs balls chutney and cayenne pepper
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1208 kcal
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Fat: 27.78g | Prot: 122.10g | Carbs: 127.77g.
Breakfast: Mrs. H. S. Balls Original Chutney, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice, Chicken Meat. Lunch: Mrs. H. S. Balls Original Chutney, Cabbage, Sweet Red Peppers, Chicken Breast Meat. Dinner: Coca-Cola Coke Zero, Swiss Roll, Pumpkin, Cooked Green Peas, Pork Loin (Tenderloin). Snacks/Other: Biltong, Orange Peach Juice Drink. more...
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 Comments
18 Mar 18 by member: jade electro ink
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18 Mar 18 by member: jade electro ink
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200 calories , that is gooood. It's amazing what one can do with spices, back in the day when someone told you he/she is making a healthy meal. It used to involve everything steamed and bland. - Now you can still steam stuff or grill it, or braai it, or air fry it. Also marinating it in say spice rub or light sauce won't add 100's of calories (maybe 5 or 10 calories). Adding peppers or odd roasted veg just adds flavor. Looking good there.
18 Mar 18 by member: Eugene300
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definitely I've been playing with the foods love it most proceeded food makes me sick now days :-)
19 Mar 18 by member: jade electro ink
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