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Breakfast, 2 eggs scrambled, spinach, 30g feta cheese and 2 slices ham, then off to a good gym session
View Diet Calendar, 17 February 2018:
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1684 kcal
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Fat: 76.86g | Prot: 112.12g | Carbs: 134.81g.
Breakfast: Coffee with Milk, Pick n Pay Low Fat Long Life Milk, Bantee High Protein Shake. Lunch: Greek Salad, Buffalo Wings. Dinner: Woolworths Traditional Hot Cross Buns, Dr. Oetker Chicken Tikka Masala. Snacks/Other: Brown Sugar, Milo Malt Energy Drink, Nature Valley Oats & Berries Crunchy Granola Bars, Biltong. more...
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 Comments
18 Feb 18 by member: amyrealllly
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love the idea of spinach and feta...definitely gonna try it
19 Feb 18 by member: Palesa Letsela
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Cheron@1's Weight History
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