jade electro ink's Journal, 16 Feb 18

guys and girls the sodium content is everywhere how does one stay off sodium? or lower the intake?

View Diet Calendar, 16 February 2018:
876 kcal Fat: 16.74g | Prot: 65.11g | Carbs: 125.69g.   Breakfast: Pineapple, Clover Full Cream Fresh Milk, Checkers Bran Flakes, Chinese Banana. Lunch: Pineapple, Whey Protein. Dinner: Mrs. H. S. Balls Original Chutney, Robertsons Medium Curry Powder, Chinese Banana, Spekko Brown Rice, Minced Ostrich. more...

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