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View Diet Calendar, 16 February 2018:
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1519 kcal
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Fat: 61.87g | Prot: 71.11g | Carbs: 174.97g.
Breakfast: Bantee High Protein Shake, Pick n Pay Low Fat Long Life Milk, Coffee with Milk. Lunch: Nola Ultra Creamy Mayonnaise, Tomatoes, Veggie Burgers, Potato French Fries, Hamburger or Hotdog Rolls. Dinner: Bantee High Protein Shake, Pick n Pay Low Fat Long Life Milk. Snacks/Other: Grated Cheddar Cheese, Bakers Provita, Nature Valley Oats & Berries Crunchy Granola Bars, Nestle Jive Strawberry Yoghurt Ice Cream, Honey, Bananas. more...
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2543 kcal
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Exercise:
Gym - 36 minutes, Rowing - 4 minutes, Fitbit - 23 hours and 20 minutes. more...
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Cheron@1's Weight History
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