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View Diet Calendar, 09 February 2018:
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1583 kcal
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Fat: 66.01g | Prot: 115.98g | Carbs: 146.61g.
Breakfast: Coffee with Milk, Clover Full Cream Fresh Milk, Bantee High Protein Shake. Lunch: Clover Full Cream Fresh Milk, Bantee High Protein Shake. Dinner: Tastic Brown Basmati Rice, Portabella Mushrooms, Cooked Green Cabbage (Fat Added in Cooking), Grilled or Baked Pork Steak or Cutlet. Snacks/Other: Nature Valley Oats & Berries Crunchy Granola Bars, Sugar, Nescafe Dolce Gusto Cappuccino, Cadbury Caramello, Biltong, Golden Delicious Apples. more...
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Cheron@1's Weight History
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