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View Diet Calendar, 29 January 2018:
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1107 kcal
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Fat: 53.33g | Prot: 92.61g | Carbs: 67.00g.
Breakfast: Fig, Fig, Fig, Fig, Parmalat Plain Low Fat Yoghurt. Lunch: Greek Salad, Nola Tangy Mayonnaise, Nola Tangy Mayonnaise, Hard-Boiled Egg, John West Light Meat Shredded Tuna in Brine. Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Mixed Salad Greens, Chicken Breast. Snacks/Other: Hard-Boiled Egg, Apples. more...
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2111 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Nabeelah890518's Weight History
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