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View Diet Calendar, 26 January 2018:
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1397 kcal
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Fat: 61.08g | Prot: 91.30g | Carbs: 119.28g.
Lunch: Brown Rice (Fat Added in Cooking), Olive Oil, Cooked Brussels Sprouts (from Fresh), Olive Oil, Baked or Grilled Salmon. Dinner: Cheese Pizza, Coffee with Milk, Tesco Skimmed Milk, USN Protein Shake. more...
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 Comments
813 kcal. measured 1 cup of black rice and 1 cup of veg ( both cooked )
26 Jan 18 by member: learnfromgirls
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learnfromgirls's Weight History
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