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View Diet Calendar, 18 November 2017:
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752 kcal
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Fat: 43.52g | Prot: 33.37g | Carbs: 55.14g.
Breakfast: Woolworths Cape Seed Bread, Egg Omelette or Scrambled Egg with Vegetables. Snacks/Other: Magnum Almond. more...
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3170 kcal
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Exercise:
weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Nandos extra hot ! delicious meal I was craving for
18 Nov 17 by member: Jashan r
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Jashan r's Weight History
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