Cziny's Journal, 23 Oct 17


View Diet Calendar, 23 October 2017:
1126 kcal Fat: 40.30g | Prot: 58.91g | Carbs: 123.61g.   Breakfast: Apples, Health Connection Wholefoods Xylitol, Nescafe Gold Blend, Lifestyle Food Psyllium Husk Powder, Cinnamon, Woolworths Rolled Oats. Lunch: Green Tea, Beef Stir Fry, Basmati Rice (Cooked). Dinner: Nando's Roasted Vegetables, Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: Green Tea, Sugar, Tea (Brewed). more...

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