thsiun's Journal, 22 Aug 17


View Diet Calendar, 22 August 2017:
222 kcal Fat: 17.76g | Prot: 5.60g | Carbs: 9.42g.   Breakfast: Fairlife 2% Milk, Friendly Farms Sugar Free Hazelnut Creamer, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Chicken Stock, Green Tea. Dinner: Chicken Stock, Green Tea. Snacks/Other: Organic Valley Heavy Whipping Cream, Fairlife 2% Milk, Coffee (Brewed From Grounds), Friendly Farms Sugar Free French Vanilla Creamer. more...
2017 kcal Exercise: GRIT - 30 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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superb (y) 
22 Aug 17 by member: shakeelahmed arain

     
 

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