Pollylock1's Journal, 09 Aug 17

Dinner with friends - they all ate pizza! I opted for grilled chicken salad. It's incredibly hard eating out and being good!

View Diet Calendar, 09 August 2017:
1135 kcal Fat: 31.41g | Prot: 41.10g | Carbs: 87.95g.   Breakfast: Coffee. Lunch: Extra Virgin Olive Oil, PnP Butternut, Woolworths Mild Chunky Salsa. Dinner: Butterscotch or Caramel Topping, Plain Round Waffles, Nando's Grilled Chicken Salad, Red Table Wine. more...
2474 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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