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Dinner for me and the fiancé! Final cooked version!
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1386 kcal
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Fat: 22.22g | Prot: 60.61g | Carbs: 136.60g.
Breakfast: Nescafe Gold Blend. Lunch: Tomatoes, Cucumber (with Peel), Lancewood Fat Free Smooth Cottage Cheese, Bokomo Provita Wholewheat. Dinner: Red Table Wine, Spinach Salad, Butternut Winter Squash (without Salt, Cooked, Baked), Chicken Breast, Cooked Mature Onions (Fat Not Added in Cooking). more...
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2736 kcal
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Exercise:
Sexual Activity - 30 minutes, Walking - 1 hour, Zumba - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
06 Aug 17 by member: devonnemirage
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Nope, it's an amazing low calorie trick I've learnt. You just place a whole onion in the oven to roast for approximately 30 mins (no oil or dressing required). It caramalises in its own juices, and is low on cals - fantastic filling option
06 Aug 17 by member: Pollylock1
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08 Aug 17 by member: Mapaseka
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Yep, you eat it. It's like a braai onion, if you've ever had that? I just add a bit of salt and pepper to it.
08 Aug 17 by member: Pollylock1
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Pollylock1's Weight History
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