|
Here's him enjoying his salad.
|
1255 kcal
|
Fat: 97.89g | Prot: 61.49g | Carbs: 32.87g.
Breakfast: 365 Organic Chicken Broth. Lunch: Coffee (Brewed From Grounds), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Heavy Cream, Trader Joe's Hass Avocado. Dinner: Dole Romaine Lettuce, Coffee (Brewed From Grounds), Ground Beef (80% Lean / 20% Fat), Souper Salad Roma Tomatoes, Red Onions, Extra Virgin Olive Oil, Krinos Pitted Kalamata Olives, Heavy Cream, Feta Cheese. Snacks/Other: Coffee (Brewed From Grounds), Heavy Cream, Simply Nature Milled Flax Seed, Cream Cheese, Fit & Active Multigrain Bread, IdealFit Ideal Lean Vanilla Protein Shake. more...
|
|
2116 kcal
|
Exercise:
Upper Body HIIT - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|