thsiun's Journal, 12 Jul 17


View Diet Calendar, 12 July 2017:
1255 kcal Fat: 97.89g | Prot: 61.49g | Carbs: 32.87g.   Breakfast: 365 Organic Chicken Broth. Lunch: Coffee (Brewed From Grounds), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Heavy Cream, Trader Joe's Hass Avocado. Dinner: Dole Romaine Lettuce, Coffee (Brewed From Grounds), Ground Beef (80% Lean / 20% Fat), Souper Salad Roma Tomatoes, Red Onions, Extra Virgin Olive Oil, Krinos Pitted Kalamata Olives, Heavy Cream, Feta Cheese. Snacks/Other: Coffee (Brewed From Grounds), Heavy Cream, Simply Nature Milled Flax Seed, Cream Cheese, Fit & Active Multigrain Bread, IdealFit Ideal Lean Vanilla Protein Shake. more...
2116 kcal Exercise: Upper Body HIIT - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

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Comments 
Looks like someone wants salad!! 
12 Jul 17 by member: Jenibeann
I ended up having to fix him a bowl of some left over beef from the same patty, lettuce, tomato and feta. He couldn't stop following me.  
12 Jul 17 by member: thsiun
Sooo cute! 
12 Jul 17 by member: Jenibeann
Oh yes, that looks proper! I hope it is not a dog food because he is waiting for it!!! 
12 Jul 17 by member: Mal321
https://shop.totallifechanges.com/tanyagross12 
12 Jul 17 by member: tanyagross1

     
 

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