|
Have been BAD since Easter week started 10/04/17
binge eating & having take-aways strate 2 weeks now really struggling to get going with healthy eating. Getting back on track today Monday 24/04/17...have to weight myself & see what the scale tells me i am expecting a huge setback!!!
|
991 kcal
|
Fat: 58.94g | Prot: 74.36g | Carbs: 41.32g.
Breakfast: Nescafe Classic. Lunch: Wimpy Cappuccino (1 Shot Espresso), Woolworths Balsamic Vinegar, Olive Oil, Mayonnaise, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Dinner: Grilled Chicken, Gem Squash, Woolworths Broccoli & Cauliflower Florets. Snacks/Other: Rooibos. more...
|
|