Weigh In record (no journal entry) for 22 April 2017
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108.4 kg
Lost so far: 29.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 12.33g | Prot: 42.00g | Carbs: 137.32g.
Breakfast: Clover Fat Free Milk, PnP Shredded Bran. Lunch: Tomato Sauce (Canned), Penne. Dinner: Melrose Low Fat Cheese Slices, Bananas, Bakers Provita. more...
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Losing 5.3 kg a Week
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Mariaanfb's Weight History
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