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My weekend eating started off bad. Had toasted cheese and mushroom from Windmill on Friday eve 31/03. on Sat 01/04 was LJ's 1st birthday party celebration. Bought KFC sat eve & had the same food for breakfast on sun morning as well. bad bad bad 111 SHOCKER when i weight myself at gym on Mon 03/04 i have gained 1.5kg my weight at 117kg;);)!!!
Getting back on track!!!! gym really well on Mon
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716 kcal
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Fat: 14.82g | Prot: 34.33g | Carbs: 121.65g.
Breakfast: Bananas, Coffee, Nutriday Low Fat Flavoured Yoghurt, Strawberries, Pineapple, Woolworths Mango Chunks. Lunch: Baby Zucchini, Jacobs Instant Coffee, Scone, I&J Chicken Breast Fillet, Cooked Red Cabbage (Fat Added in Cooking), Green Cabbage, Spinach, Broccoli Flower Clusters. Snacks/Other: Water. more...
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