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Have been naughty this weekend...celebrated my 2kg loss with food, very wrong went out to Spur on saturday should focus on something else rather instead of celebrating my little victories with food otherwise i will gain my 2kg back instantly...!!
Took a photo of myself on Sunday 12/03 to mark the start of my journey!!!
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856 kcal
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Fat: 40.49g | Prot: 56.68g | Carbs: 69.14g.
Breakfast: Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Nestle Ricoffy. Lunch: Woolworths Double Cream Plain Yoghurt, Roasted Mixed Nuts with Peanuts. Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Woolworths Broccoli Florets, Woolworths Broccoli & Cauliflower Florets, PnP Butternut, Cabbage (with Salt, Drained, Cooked, Boiled), Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat). Snacks/Other: SPAR Seasonal Fruit Salad. more...
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