Elenor6Best's Journal, 14 Feb 17

Yes. I ate MORE THAN 3400kcal!!!!!!!!!!!!! Monday was a day after my birthday. Do I feel bad that I just did not care what I ate...??? My body did!!!!!Oh my. With all the sugar my body just collapsed!! I did not have energy at ALL!! My blood sugar spiked to Heaven and down to Hell and that is where it stayed, in Hell. NEVER again. I was not productive AT ALL at work. BAD day!!!!

View Diet Calendar, 14 February 2017:
627 kcal Fat: 13.25g | Prot: 15.79g | Carbs: 98.75g.   Breakfast: Bonaqua Flavoured Water, Boston Instant Cappuccino, Coffee with Milk. Lunch: Cucumber (with Peel), Onions, Lettuce, Tomatoes. more...
2250 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Elenor6Best's Weight History


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