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Tomorrow at 8 is the final weigh-in for our company's Biggest Loser competition. After my terrible Monday and extra walking I hope I lose at least 300g.....
View Diet Calendar, 14 December 2016:
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471 kcal
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Fat: 10.25g | Prot: 13.13g | Carbs: 84.74g.
Breakfast: Rusk, Coffee with Milk. Snacks/Other: Chocolate Sponge Cake with Icing. more...
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2502 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Elenor6Best's Weight History
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