Weigh In record (no journal entry) for 22 March 2016
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81.6 kg
Lost so far: 12.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 62.73g | Prot: 177.74g | Carbs: 1.72g.
Breakfast: Grilled Fish, Chicken Breast, Beef Steak, Egg (Whole). more...
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Gaining 0.3 kg a Week
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Erik Peers's Weight History
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