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🥺
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72.2 kg
Lost so far: 23.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 81.49g | Prot: 55.42g | Carbs: 233.44g.
Lunch: Tortilla Affair Brown Flame Baked Wraps, Bananas, SPAR Smooth Peanut Butter. Snacks/Other: Tasty Treats Saltee, Tasty Treats Saltee, Score Energy Score GT Sugar Free Energy Drink, Tortilla Affair Brown Flame Baked Wraps, Jams and Preserves, Yum Yum Smooth Peanut Butter, Yum Yum Smooth Peanut Butter, Jams and Preserves, Albany Superior Brown Bread, Score Energy Score GT Sugar Free Energy Drink, Score Energy Score GT Sugar Free Energy Drink, Tasty Treats Saltee, Nestle Aero, Coffee, Score Energy Score GT Sugar Free Energy Drink. more...
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2169 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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Jon Grant's Weight History
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