Ria_Mat's Journal, 25 Apr 24

Day 4/7 ✔️

View Diet Calendar, 25 April 2024:
952 kcal Fat: 39.02g | Prot: 49.89g | Carbs: 88.02g.   Breakfast: Cappuccino. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked), Woolworths Baby Spinach, Rocket & Watercress, Sweet Red Peppers, Woolworths Broccoli Florets, Chicken Drumstick Meat and Skin (Roasted, Cooked), Woolworths Potato Bake . Dinner: Woolworths Flavourburst Plums, Woolworths Vegetable & Barley Soup, Woolworths Chilli Crunch. Snacks/Other: Woolworths Linseed, Ginger Tea. more...
2094 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
You are such an inspiration to get off my arse and exercise!! 😅 Looking forward to seeing progress pics because you clearly are another wonder woman on this group. 💪🏻 
26 Apr 24 by member: M3lissa-L33
🙌🏽 
26 Apr 24 by member: PhumiM
@M3lissa lol you’re far too kind! Will definitely share in June. 💪 
27 Apr 24 by member: Ria_Mat
True words, you keep on keeping on! You should be proud.  
29 Apr 24 by member: M3lissa-L33
@elisamai it’s the fitness app which is connected to my apple watch workouts  
01 May 24 by member: Ria_Mat

     
 

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