Weigh In record (no journal entry) for 15 April 2024
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80.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 48.06g | Prot: 138.18g | Carbs: 83.60g.
Breakfast: Scrambled Egg . Lunch: Cooked Green Cabbage (Fat Added in Cooking), Chicken Breast. Dinner: Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Lemon, Coffee, Oranges, Grapefruit (Pink and Red and White), Five Roses Tea. more...
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Gaining 0.0 kg a Week
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Moniqwadup's Weight History
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