40FitandHealthy's Journal, 11 Apr 24


View Diet Calendar, 11 April 2024:
1159 kcal Fat: 74.38g | Prot: 70.89g | Carbs: 48.26g.   Breakfast: Butter (Salted), Egg, Eskort Red Viennas, Coconut Flour, Psyllium Seed Husks, Sunflower Oil. Lunch: Woolworths Vegetable & Barley Soup. Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Woolworths Kassler Chops. Snacks/Other: Safari Peanuts & Raisins. more...

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