LeratoCoco's Journal, 28 Mar 24

58,8kg. I haven’t been this light since high school

View Diet Calendar, 28 March 2024:
1106 kcal Fat: 34.14g | Prot: 56.43g | Carbs: 142.81g.   Lunch: Grilled or Baked Pork Chop (Lean and Fat Eaten), Cooked Green String Beans (from Frozen), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Dinner: Albany Everyday White Bread, Boiled Egg. Snacks/Other: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) , Coffee with Milk, Woolworths Instant Vanilla Matcha Latte, Manhattan Marshmallow. more...
2402 kcal Exercise: Apple Health - 24 hours. more...

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LeratoCoco's Weight History


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