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64.4 kg
Lost so far: 0.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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275 kcal
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Fat: 3.36g | Prot: 2.95g | Carbs: 61.98g.
Lunch: Granny Smith Apples, Sultana Fruitbiscuit Bosvruchten. more...
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Gaining 0.2 kg a Week
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