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should be a loss but it's a 3:30 am weigh in. Surgery day for mom. Picking her up at 430.
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108.4 kg
Lost so far: 4.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2291 kcal
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Fat: 109.45g | Prot: 112.48g | Carbs: 221.58g.
Breakfast: Grant's Farm 100% Whole Wheat Bread, Butter . Lunch: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. Dinner: Farm Rich Breaded Mozzarella Sticks, 365 Organic Jumbo Green Olives, Athenos Natural Crumbled Feta Cheese, Prairie Farms Dairy Small Curd Cottage Cheese, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: 1% Fat Milk, Welch's Grape Jelly, Jif Creamy Peanut Butter, Grant's Farm 100% Whole Wheat Bread, 1% Fat Milk, Skippy Creamy Peanut Butter, FlapJacked Mighty Muffin Double Chocolate. more...
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Gaining 0.6 kg a Week
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 Comments
Thanks unity. I was trying to write something with swipe text and I didn't proof read it. I know I was not trying to use the word listed. Beats me.
05 Jan 24 by member: davidsprincess
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davidsprincess. Ah, I misunderstood. Glad Mom is ok💙
05 Jan 24 by member: unity1234
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Happy New Year DP and family!✨️ Glad to hear your mom's surgery went reasonably well and hope she has a speedy recovery. 🙏
05 Jan 24 by member: Nikina70
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05 Jan 24 by member: John10251
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davidsprincess's Weight History
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