jade electro ink's Journal, 17 Oct 23


View Diet Calendar, 17 October 2023:
2014 kcal Fat: 64.84g | Prot: 157.92g | Carbs: 193.07g.   Breakfast: Brown Sugar , Sasko Low Gi Dumpy Whole Wheat Brown Bread, Nola Salad Dressing Reduced Oil Lite, Tuna in Water (Canned), Pick n Pay Full Cream Fresh Milk, Decaffeinated Coffee. Lunch: Hummus , Clover Gouda Cheese, Apples , Roasted Salted Peanuts, Deli Chicken or Turkey Loaf, Carrots . Dinner: Bakers Tennis Biscuits, McCain Garden Mix, Chicken Breast (Skin Not Eaten). Snacks/Other: Apple Pie Fillings (Canned) , Energade Grape , Sliced Ham, Bananas . more...

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jade electro ink's Weight History


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