Pollylock1's Journal, 10 Oct 23

Tuna salad for dinner tonight - low cal Mayo to help reduce the count 👌

View Diet Calendar, 10 October 2023:
1591 kcal Fat: 71.29g | Prot: 101.14g | Carbs: 147.48g.   Dinner: Woolworths Fat Free Yoghurt, Black Olives, Woolworths Avocado , Fresh Lemon Juice, Woolworths Green Herb Slaw, Apples, Nola Lite Mayonnaise, Woolworths Butter Lettuce, President Feta with Black Pepper, Sweet Red Peppers, Hard-Boiled Egg, Celery, Cooked Corn (from Frozen), Cucumber (with Peel), Woolworths Cherry Tomatoes, Cape Point Light Meat Shredded Tuna in Salt Water, Woolworths Baby Potatoes. Snacks/Other: Muscle Wellness Superior Whey Protein, Woolworths No Added Salt & Sugar Peanut Butter, Simple Truth Unsweetened Soya Milk, Woolworths Chia Seeds, Blueberries, Pear, Bananas, Jungle Oats. more...
2373 kcal Exercise: Fitbit - 24 hours. more...

13 Supporters    Support   

Comments 
If you use avo and mash it in the salad you won’t need mayo :) 
11 Oct 23 by member: changedmynametopasta

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pollylock1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.