Pollylock1's Journal, 09 Oct 23

Chicken wrap! I found Woolworths green herb slaw and added low fat Nola, fat free yogurt and some spice. It’s delicious

View Diet Calendar, 09 October 2023:
1593 kcal Fat: 69.61g | Prot: 101.71g | Carbs: 153.97g.   Dinner: Cucumber (with Peel) , Cherry Tomatoes, Lancewood Smooth Cottage Cheese Plain Low Fat, Woolworths Fat Free Yoghurt, Nola Lite Mayonnaise , Fried Onions, Woolworths Green Herb Slaw, Woolworths Skinless Chicken Breast Fillets, Blue Shirt Bakery Wraps. Snacks/Other: Jungle Oats, Bananas , Pear, Blueberries , Woolworths Chia Seeds, Simple Truth Unsweetened Soya Milk, Woolworths Raw Almonds, Woolworths No Added Salt & Sugar Peanut Butter, Muscle Wellness Superior Whey Protein. more...
2405 kcal Exercise: Fitbit - 24 hours. more...

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