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View Diet Calendar, 24 September 2023:
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1105 kcal
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Fat: 42.43g | Prot: 44.35g | Carbs: 135.96g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Pumpkin Spice Bagel, Nature's Path Heritage Flakes Multigrain Cereal, Morning coffee, Premier Nutrition High Protein Shake - Vanilla, Market Pantry Half & Half. Lunch: Wyman's Fresh Frozen Wild Blueberries, Premier Nutrition High Protein Shake - Vanilla, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Manitoba Harvest Hemp Hearts, Kretschmer Wheat Germ, Ranch Granola, 2% Fat Milk, The Greek Gods Traditional Plain Greek Yogurt, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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1435 kcal
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Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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