Kenna Morton's Journal, 10 Sep 23

Good article on the IRISH SEA MOSS that was mentioned in someones’s journal

View Diet Calendar, 10 September 2023:
1268 kcal Fat: 45.00g | Prot: 60.57g | Carbs: 167.35g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Simply Grapefruit 100% Grapefruit Juice, Sarabeth's Orange Apricot Marmalade, Nopales, Melissa's Baby Dutch Yellow Potatoes, Morning coffee, Oroweat Organic Thin Sliced 22 Grains & Seeds, Fried Egg. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, 2% Fat Milk, Ranch Granola, Kretschmer Wheat Germ, Manitoba Harvest Hemp Hearts, Wyman's Fresh Frozen Wild Blueberries, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Premier Nutrition High Protein Shake - Vanilla. Dinner: Coca-Cola Coca-Cola Classic (7.5 oz), Publix Red Bell Pepper, Melissa's Anaheim Chile, Green Mountain Gringo Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (95% Lean / 5% Fat), Great Value Low Carb Flour Tortilla. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
1716 kcal Exercise: Hiking - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
I have tried some things like this and can't deal with the taste. Being picky is a hardship at times. I have tried to learn to like tomatoes for 65 years. LOL.  
10 Sep 23 by member: -MorticiaAddams
Yea, I don’t think this sea moss is for me— but it does come in capsule form 
10 Sep 23 by member: Kenna Morton

     
 

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