listentoyourbody's Journal, 10 Sep 23

Lunch: 540 Cals

2.5 cups of Swiss chard, 1/4 disk of feta, 1/2 Avo, cucumber, 140 grams chicken fillet, 1/4 cup of sautéed Sliced celery in ginger for extra flavour. All dressed in 1/2 Tbs Chilli flavoured olive oil, lemon juice & 1Tbs baba ganoush. 💚

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2903 kcal

Fat: 161.03g | Prot: 99.93g | Carbs: 282.29g.   Lunch: Lindt Creation Dark Mint, Ginger , Cooked Celery, Woolworths Babaganoush, Clover Feta Plain, Cadbury Whispers 🍫, Cupcake with Icing, Lindt 90% Dark Chocolate, Fresh Lemon Juice, Olive Oil , Swiss Chard , Avocados , Woolworths Sliced Chicken Breasts Butter Basted, Birdseye Chili. Dinner: Apple Cider Vinegar Water, Spinach , Brie Cheese , Garlic Butter, Woolworths White Sourdough Bread , Woolworths Fresh Creamy Tomato Soup. Snacks/Other: Woolworths Dark Chocolate Brownie Bites, SPAR Long Life Full Cream Milk, Lindt 90% Dark Chocolate, Nestle Bar One (21g), Woolworths Cookies & Cream Ice Cream . more...