Shannashine22's Journal, 01 Sep 23

Spring Day Weigh In 🌸
57.4 kg Lost so far: 6.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:
1067 kcal Fat: 41.73g | Prot: 46.41g | Carbs: 125.29g.   Breakfast: Albany Brown Bread, Cheddar Cheese, Flora Light Margarine, All Gold Tomato Sauce, Cooked Egg. Lunch: Roman's Pizza Hawaiian Pizza. Snacks/Other: Woolworths Red Velvet Cake Slices, Morning R Coffe. more...
592 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

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Shannashine22's Weight History


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