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From the 18th August I’ve been eating badly due to my birthday and functions that followed. Today I’m going back to eating healthier and exercise
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938 kcal
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Fat: 36.95g | Prot: 32.26g | Carbs: 122.83g.
Breakfast: Kauai Sliced Avo Toast, Coffee with Milk and Sugar. Lunch: PnP Chicken Samoosa, Coffee with Milk and Sugar, Roti, Chicken Licken Fries, Chicken Tikka. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Snickers Snickers Bar (57g). more...
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2839 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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raylene89's Weight History
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