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964 kcal
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Fat: 41.55g | Prot: 55.26g | Carbs: 95.81g.
Breakfast: Melissa's Baby Dutch Yellow Potatoes, Sarabeth's Orange Apricot Marmalade, Nopales, Fried Egg, Morning coffee, Oroweat Organic Thin Sliced 22 Grains & Seeds. Lunch: 2% Fat Milk, The Greek Gods Traditional Plain Greek Yogurt, Ranch Granola, Daisy Low Fat 2% Small Curd Cottage Cheese, Kretschmer Wheat Germ, Manitoba Harvest Hemp Hearts, Wyman's Fresh Frozen Wild Blueberries, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Premier Nutrition High Protein Shake - Vanilla. Dinner: Broccoli, Melissa's Baby Dutch Yellow Potatoes, Trader Joe's Boneless Beef Rib Eye Steak. more...
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 Comments
28 Aug 23 by member: ObeseToBeast123
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28 Aug 23 by member: ZenusWarriorPrincess
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28 Aug 23 by member: SherryeB
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I agree. Some people want to or need to be left behind. Not all of the lemmings need to go over the cliff though lemmings are not actually committing suicide like the myth says. They are just relocating, can swim, and some drown. Just like some people try to diet and drown instead. Hopefully I won't be one of those. Some days I wonder.
28 Aug 23 by member: -MorticiaAddams
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Glad to see you post, Kenna. Stay cool today.
28 Aug 23 by member: Katsolo
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28 Aug 23 by member: FireQueen57
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Kinda reminds me of the cute little blue star ⭐ in the new Mario movie 🎥🍿... the kinda sad creepy 😮 one.
28 Aug 23 by member: Leah_guffey
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28 Aug 23 by member: samriv212
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samriv, you can always screenshot it to share.
28 Aug 23 by member: Katsolo
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28 Aug 23 by member: shirfleur 1
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I'm actually in favor of giving up for a day, as long as it's only a day. Sometimes I need a break. I got the advice once that if you're going to wallow, get in there and wallow good, but then GET OUT. Get it out of your system, regroup, and get back at it!
29 Aug 23 by member: writingwyo
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29 Aug 23 by member: samriv212
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Kenna Morton's Weight History
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