Shannashine22's Journal, 25 Aug 23

Friday Sandwich 🥰

View Diet Calendar, 25 August 2023:
838 kcal Fat: 22.81g | Prot: 35.77g | Carbs: 119.28g.   Breakfast: Flora Light Margarine, Cheddar Cheese, Albany Brown Bread, All Gold Tomato Sauce, Cooked Egg. Lunch: Dijon Mustard, Farmer's Deli Smoked Gypsy Ham, Tomatoes, Cheddar Cheese , Pick n Pay Panini. Snacks/Other: Morning R Coffe, Rooibos - with milk, Clover Classic Smooth Low Fat Yoghurt. more...
2250 kcal Exercise: Garmin - 24 hours. more...

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25 Aug 23 by member: 2To's mom

     
 

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