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If you are interested in the article, just GOOGLE it and it comes right up
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1011 kcal
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Fat: 32.31g | Prot: 70.26g | Carbs: 98.57g.
Breakfast: Pork Loin (Tenderloin), Fried Cornmeal Mush. Lunch: 2% Fat Milk, Happy Belly Plain Greek Yogurt Nonfat, Premier Nutrition High Protein Shake - Vanilla, Ranch Granola, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Daisy Low Fat 2% Small Curd Cottage Cheese, Wyman's Fresh Frozen Wild Blueberries, Manitoba Harvest Hemp Hearts, Kretschmer Wheat Germ. Dinner: Betty Crocker Scalloped Potatoes, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. more...
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1461 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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