listentoyourbody's Journal, 21 Aug 23

1590 Cals for the day - Gilled Halloumi & Veg with protein shake for lunch. Beef Curry and rice for dinner. Peppermint tea and 2 blocks of 90% dark chocolate for dessert

View Diet Calendar, 21 August 2023:
1594 kcal Fat: 91.61g | Prot: 79.35g | Carbs: 106.51g.   Lunch: Fresh Lemon Juice, Chives , USN Bluelab 100% Whey Protein, Woolworths Grilled Halloumi & Roasted Vegetable Salad. Dinner: Woolworths Mild Dill Gherkins, Fresh Lemon Juice, Coconut Oil, Jasmine Rice (Cooked), Beef Curry. Snacks/Other: Lindt 90% Dark Chocolate, Mint Tea. more...

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