SherryeB's Journal, 13 Aug 23

Sometimes as we lose weight our body still doesn't look "perfect". Even after exercise & weight lifting, we see "flaws". I'm working on embracing my slim hipped self with jiggly bits on my arms, legs & tummy. Not quitting, though...work in progress :-)

View Diet Calendar, 13 August 2023:
1850 kcal Fat: 77.99g | Prot: 78.43g | Carbs: 200.10g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Great Value Thick Cut Bacon, Great Value Finely Shredded Sharp Cheddar Cheese, Egg, Onions, Pero Mini Sweet Peppers, Blueberries, Mangos, Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Plum. Dinner: Regina Raspberry Balsamic Vinegar, Tito's Handmade Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Great Value Finely Shredded Parmesan Cheese, Fisher Chef's Naturals Walnut Halves & Pieces, Strawberries, Red Leaf Lettuce, Barilla Linguine Fini Pasta, Great Value Minced Garlic, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Large Shell on Shrimp, Tomatoes, Onions. Snacks/Other: Walmart Cream Cheese Brownie, Outshine Peach Fruit Bar. more...

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Comments 
I keep returning to this. I love it. I like the statement, 'it is connected to your mind' because I think that is easy to forget. 
13 Aug 23 by member: unity1234
Sherrye thats exactly what happened to me and then i got fixated on it. Please dont let that happen to you or you may be me hanging out in California all cut up😂. You look AMAZING! And more importantly you always look and sound so happy!!!!! 
13 Aug 23 by member: Yearofhealth2023
Awesome message! Thanks for sharing! 
13 Aug 23 by member: Jams321
I definitely agree with that Sherryeb  
13 Aug 23 by member: buenitabishop
Agreed! Since I lost, I wound up with sags and wrinkles here and there. Skin just doesn't retract as well in your 50s! 😂 I've come to peace with my body, though 😊 
13 Aug 23 by member: writingwyo
Love this reminder 
13 Aug 23 by member: moko 13
YOH, I've fantasized about getting a tummy tuck, but never thought about any other surgery. I'm all for people doing what they feel they need to be happy with themselves. I probably won't ever do it because it's not in the budget. I feel like I look fine...even good in clothes. What surprised me was the loose skin on my thighs that is mostly noticeable when I do leg lifts 😏 I was hoping to get some muscle to fill out some of the areas with loose skin but it's slow going!! Still, at my age I shouldn't complain too much. 
14 Aug 23 by member: SherryeB
Sherrye you are gorgeous! Have you not actually looked in the mirror when you are working out?! So awesome! I looked great in my clothes too but i did get fixated. I have some OCD tendencies and when they rear their ugly head theres no looking back😂 
14 Aug 23 by member: Yearofhealth2023
YOH, you are too sweet ❤️ Thank you. 
16 Aug 23 by member: SherryeB

     
 

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SherryeB's Weight History


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