SherryeB's Journal, 11 Aug 23

Salad for dinner ♡ Red leaf lettuce, tomato, cucumber, olives, sweet peppers, walnuts, corn (fresh off the cob), feta, Italian Basil Romano & white wine vinnegar ▪︎ Topped with chicken breast

View Diet Calendar, 11 August 2023:
2005 kcal Fat: 83.38g | Prot: 134.11g | Carbs: 183.06g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Everything Bagel (94G), Blueberries, Nectarines, Strawberries, Tangerines (Mandarin Oranges), Watermelon. Lunch: Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Dinner: Tito's Handmade Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Athenos Natural Crumbled Feta Cheese, Corn, Ken's Steak House Lite Northern Italian with Basil & Romano, Fisher Chef's Naturals Walnut Halves & Pieces, Great Value Green Olives with Pimento, Tomatoes, Cucumber (Peeled), Pero Mini Sweet Peppers, Onions, Red Leaf Lettuce , Chicken Breast. Snacks/Other: Blue Bell Buttered Pecan Ice Cream, Clif Bar Mini - Crunchy Peanut Butter, That's It 1 Apple + 10 Cherries. more...

71 Supporters    Support   

Comments 
Well done. Almost there! 
12 Aug 23 by member: Melon00
this looks delicious! 👌  
12 Aug 23 by member: Kay621
Looks so fresh and yummy! 
12 Aug 23 by member: Jams321
Love a good salad 🥗 
12 Aug 23 by member: Diane Wider
I want to come to your house for meals. They look so amazing and tasty. I just dont have the patience to put together something like that and i bet it doesn’t even take all that long right? Yummm 
12 Aug 23 by member: Yearofhealth2023
yummm! 
12 Aug 23 by member: friendindeed
Looks SO good! Nice variety. 
12 Aug 23 by member: StormsGirl
can't stop thinking about this meal 💞 
12 Aug 23 by member: BigFeed
YOH, mostly a lot of chopping & slicing. I make sure I have a variety of things on hand to throw on top of prewashed lettuce. I cooked the corn in the husk in the oven alongside the chicken breasts, I had sprinkled with garlic, lemon pepper, black pepper & onion flakes. When they were done I sliced the chicken & cut the kernals off the corn. Easy Peasy 😊 
12 Aug 23 by member: SherryeB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.