Ruan888's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023

130.8 kg Lost so far: 9.2 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:

610 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 4.0 kg a Week


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Ruan888's Weight History