Weigh In record (no journal entry) for 29 July 2023
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99.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 60.80g | Prot: 17.85g | Carbs: 89.50g.
Lunch: Woolworths Beef & Cheese Sliders. Snacks/Other: Woolworths Prawn Cocktail Chips. more...
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Losing 0.7 kg a Week
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leyley2020's Weight History
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