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Thank you for the sacrifice, it’ll be worth it in the end.
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102 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 33.19g | Prot: 32.10g | Carbs: 13.83g.
Lunch: Padkos Roasted & Salted Mixed Nuts, Woolworths Gemsbok Biltong . more...
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Losing 1.8 kg a Week
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edikotope's Weight History
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