|
My new fav! 🤤
|
1463 kcal
|
Fat: 33.11g | Prot: 74.83g | Carbs: 221.04g.
Breakfast: Safari Seedless Raisins, Pick n Pay Low Fat Long Life Milk, Heartland Bran Flakes. Lunch: Yum Yum Smooth Peanut Butter, Sasko Low GI Soy & Linseed White Bread. Dinner: Chicken Breast Meat , Cheddar Cheese , Safari Peanuts & Raisins, Coleslaw , Blue Shirt Bakery Brown Pita. Snacks/Other: Steri Stumpie Peanut Butter Low Fat, Droewors, Woolworths Beef Biltong Snack Sticks, Biltong, Vanilla Fudge. more...
|
|
 Comments
24 Jul 23 by member: Jasmine.love
|
That’s 226 cals in a bottle. Totally worth the 200+ cals 👌👌
24 Jul 23 by member: GeorgeGomez82
|
Jasmine it's a must try, really really nice!
24 Jul 23 by member: M3lissa-L33
|
OMG 😲 OMG
I have to look for it. Guess who is going shopping after work tomorrow 😁.
24 Jul 23 by member: Angelaweightloss17
|
24 Jul 23 by member: M3lissa-L33
|
Not only is it worth the 226 calories, but the protein is a win too! I'm looking for this as soon as I stop burning my butt off at work... Over 300 hours this month alone
24 Jul 23 by member: Jasmine.love
|
24 Jul 23 by member: dakkie 06
|
The app calculated it at 217 calories 😁 when I loaded it, so even more of a win. Yes the protein is even more of a bonus.
25 Jul 23 by member: M3lissa-L33
|
Geez, yeah you totally deserve a steri stumpie girl!!
25 Jul 23 by member: M3lissa-L33
|
Thank you dear Mel, I'm definitely looking for this delight.
26 Jul 23 by member: Jasmine.love
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M3lissa-L33's Weight History
|